Weigh In record (no journal entry) for 01 April 2014
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66.4 kg
Lost so far: 11.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 24.00g | Prot: 56.50g | Carbs: 122.00g.
Breakfast: Crunch Pak Tart Apple Slices. Lunch: Healthy Choice Cafe Steamers Beef Merlot. Dinner: Old El Paso Taco Seasoning Mix, Old El Paso Soft Tortillas (Medium), Jennie-O 93% Lean Ground Turkey. Snacks/Other: Lucerne Black Cherry Chocolate Chip Frozen Yogurt. more...
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Losing 0.6 kg a Week
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A_New_Healthy_Me's Weight History
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