Weigh In record (no journal entry) for 04 October 2021
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76 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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834 kcal
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Fat: 30.29g | Prot: 30.62g | Carbs: 118.84g.
Lunch: البرتقال, كواج. more...
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