Weigh In record (no journal entry) for 04 October 2021
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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867 kcal
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Fat: 48.54g | Prot: 36.50g | Carbs: 75.35g.
Breakfast: Чай с Молоком, Овсяная Каша на Молоке. Lunch: Магнум Сырники. more...
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Gaining 0.6 kg a Week
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gainollinova's Weight History
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