Weigh In record (no journal entry) for 04 October 2021
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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980 kcal
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Fat: 61.24g | Prot: 50.46g | Carbs: 63.10g.
Breakfast: Huile de Coco, Elpozo Fuetec, Elpozo Chorizo. Dinner: Carrefour Discount Carottes Râpées Assaisonnées, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Céleri Cuit, Céleri Cuit. Snacks/Other: Raisin Noir. more...
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Losing 0.5 kg a Week
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andrakaryna's Weight History
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