Weigh In record (no journal entry) for 03 October 2021
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1807 kcal
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Fat: 56.41g | Prot: 138.00g | Carbs: 190.04g.
Breakfast: Naranjas, Tregar Ricotta Magra, Emeth Jalea de Membrillo, Mendia Pan con Salvado. Lunch: Naranjas, Salsa de Soja, Dia Provoleta con Especias , Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Arroz Yamani, Cebollas, Coliflor. Dinner: Ravana Gelatina Light, Naranjas, Dia Provoleta con Especias , Berenjenas en Escabeche, Espinacas, Milanesa de Carne al Horno. Snacks/Other: Crepe Relleno de Frutas, Naranjas. more...
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Losing 0.3 kg a Week
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Mara Carolina's Weight History
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