Weigh In record (no journal entry) for 01 April 2014
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89.9 kg
Lost so far: 30.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 10.34g | Prot: 19.95g | Carbs: 75.55g.
Breakfast: Суп Куриный с Вермишелью. Lunch: Сахар, Молоко (2% Обезжиренное, с Витамином А и Белком), Гречневая Крупа (Вареная, Жареная). more...
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Losing 0.4 kg a Week
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