Weigh In record (no journal entry) for 04 October 2021
|
53.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
1054 kcal
|
Fat: 62.74g | Prot: 31.00g | Carbs: 89.39g.
Breakfast: Моя Цена Рулет Бисквитный, Летний День Молоко 3,2%, Желен Колбаса Чайная, ВкусВилл Манты с Говядиной и Свининой. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisichka649's Weight History
|