Weigh In record (no journal entry) for 01 April 2014
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104.6 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 65.11g | Prot: 88.33g | Carbs: 153.70g.
Breakfast: Toasted White Bread, Poached Egg, Bacon. Lunch: Snack Pack Butterscotch Pudding, Tuna Salad Sandwich. Dinner: Cooked Green Cabbage, Cooked Turnip (from Fresh), Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Chapman's Ice Cream Sandwich, Lay's Salt & Vinegar Chips, Ham, McDonald's Apple Slices. more...
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steady weight
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