gayleb88's Journal, 31 Mar 14

I'M BACK! Let's get down to that weight on my driver's license!
109.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 March 2014:
1285 kcal Fat: 38.00g | Prot: 62.25g | Carbs: 175.25g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese. Lunch: Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Chef's Finest Seasoned Croutons, Dole Shredded Lettuce, Hormel Real Bacon Bits 50% Less Fat, Hidden Valley Light Ranch Salad Dressing, Land O' Frost Premium Oven Roasted Turkey Breast, Black Forest Mini Gummy Bears. Dinner: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps, Subway 6" Turkey Breast & Black Forest Ham. more...
3723 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Housework - 3 hours, Resting - 5 hours, Desk Work - 3 hours, Sleeping - 9 hours, Driving - 2 hours. more...



     
 

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gayleb88's Weight History


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