Emk4.'s Journal, 04 Oct 21

Weigh In record (no journal entry) for 04 October 2021
58.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 October 2021:
445 kcal Fat: 7.93g | Prot: 25.78g | Carbs: 63.24g.   Breakfast: Biedronka Szynka Drobiowa ze Szpinakiem i Mozzarellą, FruVita Jogurt Proteinowy z Mango, Lidl Kajzerka Wieloziarnista. Lunch: Cynamon, Biedronka Jabłko. Snacks/Other: Kawa, Biedronka Mleko Prawdziwe 3,2%. more...
443 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Emk4.'s Weight History


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