Weigh In record (no journal entry) for 04 October 2021
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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972 kcal
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Fat: 24.23g | Prot: 97.67g | Carbs: 93.43g.
Breakfast: Летний День Молоко 3,2%, Вареное Яйцо, Савушкин Продукт Творог Мягкий 0%. Lunch: Гречка, Табрис Курица Отварная. Dinner: Виноград. more...
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Losing 4.2 kg a Week
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natalimarinenko's Weight History
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