Weigh In record (no journal entry) for 04 October 2021
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57.4 kg
Lost so far: 6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1870 kcal
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Fat: 65.77g | Prot: 141.20g | Carbs: 167.93g.
Breakfast: Hacendado Avellana Tostada sin Sal, Harina de Avena Brownie, Yogur de Proteinas, Claras de Huevo Pasteurizadas, Ciruela. Lunch: Hacendado Tomate Frito con Aceite de Oliva, Wok de Verduras Asiático, Pechuga Pimentón , Quinoa Blanca y Roja, Champiñón Entero. Dinner: Hacendado Remolacha Agridulce en Rodajas , +Proteínas Mousse Chocolate, Pechuga Pimentón. Snacks/Other: Hacendado Aceite de Oliva Virgen Extra, Aldi Latte Macchiato Light, Ciruela. more...
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Losing 0.4 kg a Week
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didiblon's Weight History
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