Weigh In record (no journal entry) for 01 October 2021
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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2473 kcal
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Fat: 65.62g | Prot: 237.20g | Carbs: 222.54g.
Breakfast: Paladini Jamón Cocido, Queso Fresco, Pechuga de Pollo a la Plancha, Maní, Orann Granola Energética, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha. more...
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Gaining 1.2 kg a Week
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El Titán Encadenado's Weight History
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