Weigh In record (no journal entry) for 03 October 2021
|
65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
2358 kcal
|
Fat: 55.36g | Prot: 150.85g | Carbs: 321.63g.
Breakfast: Bonle Queso Fresco, Ecoandino Cacao Orgánico en Polvo , Avena, Harina de Soja, Fresas, Arándanos, Plátano, Huevo. Lunch: Tomates, Choclo, Lomo de Cerdo , Lentejas Hervidas, Arroz Blanco (de Grano Largo, Cocido). Dinner: Arándanos, Harina de Soja, Pan Blanco, Fresas, Plátano, Huevo. Snacks/Other: Papa Cocida, Pechuga de Pollo Cocida D, Arroz Blanco (de Grano Medio, Cocido). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danyzyzz11's Weight History
|