Weigh In record (no journal entry) for 03 October 2021
|
76.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
189 kcal
|
Fat: 0.78g | Prot: 8.85g | Carbs: 40.01g.
Breakfast: Mel, Mirtilos Congelados, Banana, Morangos, Café, Clara de Ovo. Snacks/Other: Morangos. more...
|
Gaining 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alicelscruz's Weight History
|