Weigh In record (no journal entry) for 03 October 2021
|
87.3 kg
Lost so far: 6.3 kg.
Still to go: 87.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
311 kcal
|
Fat: 9.00g | Prot: 16.92g | Carbs: 44.64g.
Breakfast: Banaan, Ekoplaza Gebroken Lijnzaad, Lidl Magere Kwark, Lidl Havermout, Amandelen, Appel. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.eikenhorst's Weight History
|