Weigh In record (no journal entry) for 03 October 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 October 2021:
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558 kcal
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Fat: 12.79g | Prot: 39.71g | Carbs: 68.49g.
Breakfast: Biedronka Szynka Drobiowa ze Szpinakiem i Mozzarellą, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Lidl Kajzerka Wieloziarnista. Lunch: Lidl Serek Wiejski, Dr. Oetker Kaszka Manna z Kawałkami Owoców Smak Truskawkowy. Snacks/Other: Jacobs Velvet, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 2.8 kg a Week
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