Weigh In record (no journal entry) for 03 October 2021
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1328 kcal
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Fat: 61.50g | Prot: 71.51g | Carbs: 116.29g.
Lunch: Чебурек, Чай с Молоком, Клубника, Конина Вареная, Борщ с Говядиной, Зенченко Сметана 15%, Панкейки Наши. Dinner: Чай с Молоком, Хамле Соломка с Солью, Пастилушка Пастила, Белый Хлеб, Борщ с Говядиной. more...
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Gaining 0.7 kg a Week
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nadeka2009's Weight History
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