Weigh In record (no journal entry) for 03 October 2021
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1153 kcal
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Fat: 47.55g | Prot: 74.02g | Carbs: 109.11g.
Lunch: Putih Telur Matang, Putih Telur Matang, Putih Telur Matang, Nasi Putih. Dinner: Tahu Goreng. Snacks/Other: Telur Rebus, Rendang, Pisang, Rendang, Nissin Sagu Keju (30g). more...
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Losing 0.7 kg a Week
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Reginasinger17's Weight History
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