Weigh In record (no journal entry) for 02 October 2021
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42.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1266 kcal
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Fat: 33.33g | Prot: 67.62g | Carbs: 169.57g.
Breakfast: Hershey's Jarabe de Chocolate Light, Bimbo Pan Tostado Clásico , Suplemento de Proteína en Polvo, Santa Clara Leche Light. Lunch: Del Fuerte Puré de Tomate Condimentado, Bimbo Pan Tostado Clásico, Great Value Aceite de Oliva Extra Virgen, Clara de Huevo, Bimbo Pan Tostado Clásico , Clara de Huevo. Dinner: Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Cheetos Torciditos (Bolsa), Hershey's Jarabe de Chocolate Light, Bimbo Pan Cero Cero, Arroz Frito Chino, Sushi Palta. more...
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Gaining 2.8 kg a Week
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