Weigh In record (no journal entry) for 02 October 2021
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88.5 kg
Lost so far: 36.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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915 kcal
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Fat: 55.34g | Prot: 37.29g | Carbs: 67.56g.
Breakfast: Domino Sugar Granulated Sugar, Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg . Lunch: Snickers Creamy Almond Butter Squares, Great Value Cubed Cheese, Wegmans Green Seedless Grapes. Snacks/Other: Lunch Buddies Chocolate Pudding, Stash Peppermint Tea. more...
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Losing 2.9 kg a Week
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Comments
Way to go Ka, well done! 🍁
02 Oct 21 by member: shirfleur 1
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kawiener's Weight History
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