Weigh In record (no journal entry) for 02 October 2021
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78.5 kg
Lost so far: 21.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1042 kcal
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Fat: 40.79g | Prot: 112.38g | Carbs: 54.58g.
Breakfast: Frijoles Refritos, Atún en Agua (Enlatado), San Juan Claras de Huevo. Lunch: Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo con la Piel, Papas Fritas. Snacks/Other: Kiwi, Holanda Nieve Oreo. more...
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Gaining 18.9 kg a Week
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Angel Hdz 16's Weight History
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