Weigh In record (no journal entry) for 02 October 2021
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49.6 kg
Lost so far: 6.5 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1314 kcal
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Fat: 63.41g | Prot: 100.58g | Carbs: 84.77g.
Breakfast: Balconi Mini Tiramisù, Kellogg's Special K Protein Nuts, Granola & Seeds, Gonuts Crema Cacao e Nocciole, Fage Yogurt Greco Total 0%. Lunch: Noci, Agromonte Passata di Pomodorino Ciliegino, Zorbas Feta, Peperoni, Petto di Pollo, Carne. Dinner: Conad Funghi Champignons Trifolati Sottolio, Grana Padano Scaglie di Grana , Pomodori, Bonduelle Insalata Vivace, Develey Salsa Tzatziki, Amadori Kebab di Pollo. Snacks/Other: Milk Protein Crema Dessert alla Vaniglia , Coca-Cola Coca-Cola Zero (Lattina), Mandorle. more...
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Gaining 2.1 kg a Week
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Eleonoralav95's Weight History
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