Weigh In record (no journal entry) for 02 October 2021
|
64.3 kg
Lost so far: 11.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
852 kcal
|
Fat: 37.87g | Prot: 42.74g | Carbs: 88.35g.
Breakfast: Красные Помидоры, Яичница. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Виноград, Печеные Овощи. Snacks/Other: Черкизово Ветчина по-Черкизовски, Груша. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sulimka1's Weight History
|