kdb202's Journal, 31 Mar 14

Weigh In record (no journal entry) for 31 March 2014
104.6 kg Lost so far: 0 kg.    Still to go: 41.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 March 2014:
2286 kcal Fat: 90.91g | Prot: 82.36g | Carbs: 284.46g.   Breakfast: 1% Fat Milk, Kellogg's Fruit Loops. Lunch: Macaroni or Noodles with Cheese, Macaroni or Noodles with Cheese, Corned Beef Sandwich. Snacks/Other: Covered Bridge Sea Salt and Vinegar Potato Chips, Chocolate Milk (Lowfat), Tim Hortons Red Velvet Muffin. more...
2713 kcal Exercise: Standing - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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kdb202's Weight History


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