Weigh In record (no journal entry) for 02 October 2021
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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934 kcal
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Fat: 48.31g | Prot: 57.54g | Carbs: 65.08g.
Breakfast: Творожная Запеканка. Lunch: Курица Вареная, Сметана , Куриный Суп Лапша. Dinner: Конфета, Пятерочка Кекс Маффин с Ванилином, Гуляш из Свинины. more...
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Losing 0.5 kg a Week
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marusichkaaas's Weight History
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