Weigh In record (no journal entry) for 02 October 2021
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71.3 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1527 kcal
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Fat: 98.91g | Prot: 49.36g | Carbs: 117.17g.
Breakfast: Главпродукт Сгущённое Молоко, Блины на Молоке, Кофе с Сахаром. Lunch: Салат Овощной с Маслом, Магнолия Пицца Домашняя. Dinner: Магнолия Пицца Домашняя, Салат Овощной с Маслом. more...
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Losing 0.7 kg a Week
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