Weigh In record (no journal entry) for 31 March 2014
|
98.7 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 94.97g | Prot: 156.25g | Carbs: 18.37g.
Breakfast: Salsa, Feta Cheese, Jennie-O Ground Turkey 93/7, Egg. Lunch: Italian Salad Dressing (Fat Free), Tilapia (Fish), Lettuce. Dinner: Boar's Head Asiago Cheese, Chicken Meat (Roasting, Roasted, Cooked). more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lazarussid's Weight History
|