Weigh In record (no journal entry) for 02 October 2021
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52.3 kg
Lost so far: 3.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1091 kcal
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Fat: 28.99g | Prot: 54.35g | Carbs: 145.78g.
Breakfast: Self Omninutrition Micro Whey Active Lactose Free, Milbona Latte di Mandorla , Almaverde Bio Farina di Avena Integrale, Albume d'uovo, Meridian Smooth Almond Butter, Semi di Chia. Lunch: Olio Extra Vergine di Oliva, Cavolo Cappuccio, Céréal Pane a Fette, Sol&Mar Crocchette di Merluzzo Nordico. Snacks/Other: Pavesi Pavesini. more...
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Losing 2.8 kg a Week
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Maggiemagda's Weight History
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