Emk4.'s Journal, 02 Oct 21

Weigh In record (no journal entry) for 02 October 2021
58.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 October 2021:
535 kcal Fat: 6.88g | Prot: 24.33g | Carbs: 92.30g.   Breakfast: Pilos Jogurt Protein Borówka Amerykańska, Pomidory, Lidl Kajzerka Wieloziarnista. Lunch: Dr. Oetker Mleczny Ryż. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
457 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Emk4.'s Weight History


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