Weigh In record (no journal entry) for 31 March 2014
|
144.2 kg
Lost so far: 22.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 19.00g | Prot: 21.00g | Carbs: 43.00g.
Lunch: McDonald's Southern Style Crispy Chicken Sandwich. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roddyprime's Weight History
|