Weigh In record (no journal entry) for 01 October 2021
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40 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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924 kcal
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Fat: 18.68g | Prot: 55.09g | Carbs: 136.73g.
Breakfast: Angel Life Cero, Laive Leche Semidescremada sin Lactosa, Canela, Manzana, Danlac Yogurt Natural Griego, Arándanos. Lunch: Agua, Pechuga de Pollo, Menestra, Lechuga de Hoja Verde, Zumo de Limón, Arroz Blanco. Dinner: Canela, Té de Hierbas, Pan Integral, Kusi Mermelada de Arandanos. more...
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steady weight
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Mercedes4321's Weight History
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