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You know, it's not easy to loose weight! I gained 25lbs AFTER I had both of my girls...thats 25lbs each. I gained 50 lbs in a 7yr time frame and I was never motivated to loose it! But now im excited to loose, Im going through alot in my life and I realize that the change needs to start with me. Thank you all for the support given, it is greatly appreciated <3
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76.7 kg
Lost so far: 4.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 38.99g | Prot: 31.77g | Carbs: 197.55g.
Breakfast: General Mills Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Kraft Miracle Whip Dressing, Kern's Sunbeam Sandwich Bread, Ham and Cheese Loaf or Roll. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Chocolate Cupcake, Duncan Hines Moist Deluxe Cake Mix - German Chocolate, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix. more...
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Losing 0.9 kg a Week
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