Weigh In record (no journal entry) for 29 September 2021
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63.6 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1847 kcal
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Fat: 87.31g | Prot: 48.86g | Carbs: 161.54g.
Breakfast: Sprüngli Truffes-Brioche, Sprüngli Laugencroissant, Milbona High Protein Yoghurt Cherry Aronia, Coop Milch 2.5%, Red Bull Sugarfree Red Bull. more...
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Gaining 2.8 kg a Week
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Dimitri.litvin's Weight History
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