Weigh In record (no journal entry) for 01 October 2021
|
65.5 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1145 kcal
|
Fat: 59.36g | Prot: 39.64g | Carbs: 114.94g.
Breakfast: McDonald's Капучино Маленький, Пончики Покрытые Шоколадом, Сливочное Масло, Авокадо, Хлеб. Lunch: Пончики (Обычные), Хлеб, Салат Крабовый, Пирог с Мясом. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarysyaGavrysh's Weight History
|