Weigh In record (no journal entry) for 01 October 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2021:
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506 kcal
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Fat: 10.24g | Prot: 30.72g | Carbs: 70.01g.
Breakfast: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Lidl Kajzerka Wieloziarnista, Pomidory. Lunch: Bakalland BA! Owsianka 5 Owoców Leśnych. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.7 kg a Week
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