Weigh In record (no journal entry) for 01 October 2021
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52.7 kg
Lost so far: 3.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1775 kcal
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Fat: 53.45g | Prot: 94.36g | Carbs: 227.83g.
Breakfast: Daily Life Delight Fitness Caramel Crunchy, Milbona Latte di Mandorla , Lidl Albume d'uovo Pastorizzato, Self Omninutrition Micro Whey Active Lactose Free, Almaverde Bio Farina di Avena Integrale, Bestbody Burro di Arachidi , Carote, Semi di Chia. Lunch: Carote, Olympus Feta Original, Zucca, Nonna Mia Gnocchetti di Patate . Dinner: Buitoni Fette Biscottate, Olio Extra Vergine di Oliva, Freschi per Te Fesa di Tacchino Arrosto, Cavolo Cappuccio, Zucchine. Snacks/Other: Lotus Biscoff, Emmi Pro Time Pudding Vaniglia, Mandorle. more...
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steady weight
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Maggiemagda's Weight History
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