Weigh In record (no journal entry) for 01 October 2021
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54.3 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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747 kcal
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Fat: 33.62g | Prot: 33.69g | Carbs: 89.62g.
Breakfast: Персики, Яичный Белок, Вареное Яйцо, Кофе с Молоком. Dinner: Yami Yami Ролл Филадельфия , Персики, Яблоко. more...
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Losing 4.2 kg a Week
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by_virginia's Weight History
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