Weigh In record (no journal entry) for 01 October 2021
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112.3 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1864 kcal
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Fat: 55.77g | Prot: 29.42g | Carbs: 170.53g.
Breakfast: McDonald's Hashbrown , Sugar, Coffee with Milk, Chicken Pie. Lunch: Orange Juice , McDonald's Sausage McMuffin. Dinner: Woolworths Sweet Curry Pasta Salad, Red Table Wine . more...
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Losing 4.2 kg a Week
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Reinette Swanepoel's Weight History
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