Weigh In record (no journal entry) for 01 October 2021
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106 kg
Lost so far: 2.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1153 kcal
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Fat: 45.57g | Prot: 59.90g | Carbs: 122.68g.
Breakfast: Яйцо, Черника, Ополье Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Лента Хлеб Мариинский, Солянка Сборная Мясная. Snacks/Other: Яблоко. more...
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Gaining 0.4 kg a Week
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j2ck1e86's Weight History
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