Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Brysiak
Journal
31 Mar 14
Brysiak's Journal, 31 Mar 14
Brysiak's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2014
58.8 kg
Lost so far:
4.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2014:
1204 kcal
Fat: 61.35g | Prot: 96.67g | Carbs: 69.04g.
Breakfast:
Biedronka Serek Wiejski Delikate Lekki, Rzodkiewka.
Lunch:
ChaĆwa, Banan.
Dinner:
Upieczone lub Zapiekane Udko Kurczaka.
Snacks/Other:
Biedronka Serek Wiejski Delikate Lekki, Banan, Bluedino Ser Rolada Ustrzycka.
more...
1895 kcal
Exercise:
Weight Training (moderate) - 1 hour and 3 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Brysiak's Weight History
View Complete History