Weigh In record (no journal entry) for 17 February 2021
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76.9 kg
Lost so far: 17.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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352 kcal
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Fat: 13.82g | Prot: 18.81g | Carbs: 38.46g.
Breakfast: la Serenisima Clasico Yogurt Vainilla en Sachet 1L, La Serenísima Leche Descremada, Café Espresso. Lunch: El Noble Tarta de Espinaca. more...
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Losing 1.4 kg a Week
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santiago.montiel's Weight History
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