Weigh In record (no journal entry) for 30 September 2021
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73.9 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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318 kcal
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Fat: 6.00g | Prot: 12.96g | Carbs: 54.63g.
Breakfast: Coffee (Brewed From Grounds) , 2% Fat Milk, Oatmeal, Activia Vanilla Yogurt, Apples . more...
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Gaining 0.3 kg a Week
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cheyanneschwab's Weight History
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