Weigh In record (no journal entry) for 30 September 2021
|
100.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
2637 kcal
|
Fat: 91.29g | Prot: 191.24g | Carbs: 251.02g.
Breakfast: Leon Chicken Burger, Leon Gluten-Free Chicken Nuggets. Lunch: Walkers Salt & Vinegar Crisps (32.5g), Sainsbury's Chicken Salad Sandwich. Dinner: Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten). Snacks/Other: Huel Vanilla V2.0, Hovis Thick Soft White Bread. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZimbaLon's Weight History
|