Weigh In record (no journal entry) for 30 September 2021
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77 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2021:
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580 kcal
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Fat: 27.52g | Prot: 26.15g | Carbs: 55.42g.
Lunch: Sıcak ve Ekşi Çorba, Karışık Yeşil Salata, Ev Yapımı Yoğurt, Tereyağlı Pirinç Pilavı, Nohut Yemeği. more...
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_tugcecetin_'s Weight History
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