Shelly25's Journal, 30 Sep 21

Weigh In record (no journal entry) for 30 September 2021
135.0 kg Lost so far: 14.7 kg.    Still to go: 10.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 September 2021:
190 kcal Fat: 6.00g | Prot: 10.00g | Carbs: 24.00g.   Breakfast: Equate Meal Replacement Shake - Milk Chocolate. more...
Losing 3.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shelly25's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.