Weigh In record (no journal entry) for 30 September 2021
|
86.4 kg
Lost so far: 1.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
940 kcal
|
Fat: 26.00g | Prot: 20.80g | Carbs: 71.50g.
Dinner: Lowenbrau Пиво Светлое, Botanica Фисташки Жареные Солёные. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elzochka02's Weight History
|