Emk4.'s Journal, 30 Sep 21

Weigh In record (no journal entry) for 30 September 2021
58.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Poorly.

View Diet Calendar, 30 September 2021:
328 kcal Fat: 6.16g | Prot: 21.07g | Carbs: 45.28g.   Breakfast: FruVita Jogurt Proteinowy z Mango, Pomidory, Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
457 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Emk4.'s Weight History


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