Weigh In record (no journal entry) for 30 September 2021
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87 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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162 kcal
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Fat: 4.23g | Prot: 3.85g | Carbs: 29.02g.
Lunch: Es Teh, Tempe Goreng Tepung. more...
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Losing 0.1 kg a Week
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irvanaulia11's Weight History
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