Weigh In record (no journal entry) for 30 September 2021
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97.6 kg
Lost so far: 6.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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215 kcal
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Fat: 2.92g | Prot: 32.70g | Carbs: 13.87g.
Dinner: Красная Цена Творог Обезжиренный 1,5%, Магнит Мандарин. more...
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Losing 3.5 kg a Week
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larkisa2014's Weight History
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